Gels!

So I don't eat breakfast very often. If at all to be honest. And since I don't necessarily do well in the mornings with my Ulcerative Colitis I thought I'd try some of these to get me through for later on. I completely realize you don't need them for 5 km runs, lol. But as my mother has told me 'you don't try anything for the first time during a race' so I'm trying to get ahead of the game. Here were my 'caffeine free' selections from the Running Room.